Finding a counselor that fits your needs is important.

Please note: Inside Out Counseling currently offers telehealth (virtual) sessions only throughout Oregon.

Emergency Notice: Submitting this form does not establish a therapist-client relationship. If you are experiencing a mental health emergency, please call 911, go to the nearest emergency room, or call/text the Suicide & Crisis Lifeline at 988.

Submissions are reviewed periodically to evaluate current scheduling availability and clinical fit.

If services are a mutual fit and space is available, We will reach out within 2–3 business days.